Providing gluten free, low carb, nutrient dense foods since 2006
Slow Pokes Local Food
ALWAYS GLUTEN FREE, NUTRIENT DENSE, AND LOW-CARB
Grocery/Cafe
Slow Pokes Local Food
1229 12th Avenue
Grafton, WI 53024

Hours:
 Mon.-Fri.      10 AM - 6 PM
 Saturday      9 AM -   4 PM
 Sunday            Closed



 For daily updates, specials and other news... 
We know you are busy! We've got dinner and prepared meals ready.
Lasagna
Lots of Gluten Free Organic Pizzas
Bison Meatballs
Bone Broth Soups
Fresh Entrees Daily







Special Orders are now being taken from the Slow Poke’s Kitchen.

Honey Pecan Coffeecake

Coffeecake
Apple Streusel

Pies
Apple Crumb- Apple Cranberry – Mixed Berry – Pecan – Pumpkin

Quick Breads
Pumpkin Cranberry
Pumpkin Chocolate Chip
Banana Pecan
Lemon and Ginger Bread

Cherry Chocolate Chip Kefir
w/ Dark Chocolate Bark

Coconut Kefir Cones​
with Raspberry sauce​​
and nut crumbles​




Spiced Almonds
​and Pecans 

Sweet Potato and Beet Slaw

Vegan Dip and Chips

Green Onion and Garlic Dip

Cashew Spread-Plain, Basil, Red Pepper, Cranberry

Lasagna
Beef and Cheese
Paleo Beef 
Vegetarian

Sides
Bacon Wrapped Bison Meatballs