Providing gluten free, low carb, nutrient dense foods since 2006

Slow Pokes Local Food
What's for Dinner? (We made it from scratch, so you just heat and serve.)
-Pastured Beef Meatballs
-Pizzas 
-Soups and Stews
-Lasagnas (paleo,veggie or gluten free)
-Veggie Pie
-Roasted Chicken with Vegetables
-Raw Milk Cheddar Tomato and Olive
  Tapenade Pie
- Paleo Quiches
Take Home  
Soups and Stews
                                    

-Carrot and Broccoli               
-Creamy Broccoli Mushroom
-Peasant-ly Perfect Quinoa
-Roasted Vegetable
-Watermelon Gazpacho
​-Chicken Vegetable
-Creamy Turkey Vegetable
-Green Pea and Avocado
-Hearty Bison
-Muscovy Duck


     Vegetable                          Meat           
New Classes

Pain and Inflammation
Wednesday, July 30th
6:00-7:15 p.m

Anxiety and Food
Thursday, August 7th
6:00-7:15 p.m.




Store Hours


Monday 10:00 a.m.-6:00 p.m.

Tuesday 10:00 a.m.-6:00 p.m.

Wednesday 10:00 a.m.-6:00 p.m.



Thursday 10:00 a.m.-6:00 p.m.

Friday 10:00 a.m.-6:00 p.m.

Saturday 9 a.m.-6:00 p.m.

Sunday CLOSED